Heart-healthy foods to add to your diabetes diet
Diabetes and heart disease often go together. But with the right foods, you can help keep both conditions under control.
Diabetes and heart disease often go together. But with the right foods, you can help keep both conditions under control.
Discover how stress impacts blood sugar levels and what you can do to keep both in check.
We’ve all missed a checkup or screening here and there. In fact, 65% of American adults have missed at least 1 key cancer screening.
Think asthma is just for kids? Think again. About 22 million American adults have asthma, compared with about 4.5 million kids. And almost 40% of adults with asthma had at least 1 asthma attack in the last year.
Feeling stressed, depressed, or anxious? If you answer yes, here’s why you should pay attention to those feelings — plus, how to get support.
Before you make a single change to your diet or exercise routine, steal these 6 strategies to help bring healthy weight goals within reach.
Cancer is often thought of as a disease that strikes when you’re older. But more and more, it’s becoming a young person’s disease as well. The rate of early onset cancer — meaning cancer that’s diagnosed in someone before they…
Feeling better. Saving money. Cutting extra calories. These are just some of the reasons people give for drinking less alcohol or taking a break from it altogether — at least for a little while. It’s known as sober curious, sober…
Ready to lose weight but don’t know where to begin? This expert weight loss guide give you the strategies you need to get started safely and successfully.